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AITA for telling my girlfriend her armpit smell after workouts is too strong now and she needs clinical-strength deodorant or no cuddling post-gym?

Oh, relationships! They're a beautiful tapestry woven with shared moments, intimate connections, and sometimes, the incredibly awkward task of addressing personal hygiene. Today's AITA story dives headfirst into that delicate territory, asking us to weigh in on a partner's honest, albeit potentially hurtful, feedback about body odor. It's a classic case of navigating truth versus tact, and the internet is ready to pass judgment.

This isn't just about smell; it's about comfort, boundaries, and how we communicate our needs without causing undue offense to those we care about most. Our protagonist here faced a dilemma many might shy away from, opting for directness. But was that directness justified, or did it cross a line into insensitivity? Let's unpack this aromatic anecdote and see where the community lands.

AITA for telling my girlfriend her armpit smell after workouts is too strong now and she needs clinical-strength deodorant or no cuddling post-gym?

"AITA for telling my girlfriend her armpit smell after workouts is too strong now and she needs clinical-strength deodorant or no cuddling post-gym?"

My partner and I have been together for three years, and we're both quite active. We go to the gym together regularly, and it's always been a fun, shared activity. After our workouts, we usually head home, shower, and then relax, often with some cuddling. It's part of our routine and something I always look forward to.

Lately, something has shifted. My partner has really stepped up their intensity at the gym, pushing themselves harder than ever. I'm incredibly proud of their dedication, but there's been an unforeseen consequence: their post-workout body odor has become significantly more potent. It's not just a little sweat; it's a very strong, distinct scent that permeates the air around them. It's reached a point where, if we try to cuddle before they've showered, the smell is genuinely overwhelming for me. I've tried to ignore it, to breathe shallowly, but it's really impacting my comfort. I've hinted before, suggesting a quick rinse or asking if they wanted to shower immediately, but those hints didn't quite land. This past week, it was particularly strong after a heavy session, and as they leaned in for a hug, I just couldn't take it anymore. I gently pulled back and said, "Hey, listen, I love you, but your armpit smell after the gym has gotten really strong. It's actually too much for me now, and I think you might need to try a clinical-strength deodorant. Until then, maybe no cuddling right after workouts, okay? I just can't handle the scent right now."

My partner's face fell instantly. They looked genuinely hurt and embarrassed. They quietly said, "Oh. Okay." and retreated to the bathroom, skipping our usual post-gym chat. They took a longer-than-usual shower, and when they came out, they were distant. They barely spoke to me for the rest of the evening, and the cuddles were definitely off the table, even after they were fresh and clean. The next morning, things were still tense. They mentioned that my comment had really upset them and made them feel self-conscious and unattractive. I tried to explain that it wasn't about them, but the specific, intense scent after a heavy workout, and that I still found them attractive. I genuinely felt bad for hurting their feelings, but I also felt like I had to say something for my own comfort and honesty in the relationship.

Now I'm wondering if I went too far. Was there a better way to phrase it? Was it something I should have just tolerated? AITA?


This AITA post really highlights the tightrope walk that is honesty in relationships, especially when it concerns something as personal as body odor. On one hand, the original poster (OP) has a right to their comfort and to communicate their needs. Living with an overpowering scent, even from a loved one, can be genuinely unpleasant and impact intimacy. Ignoring it could lead to resentment, which is toxic for any relationship.

However, the delivery of such a sensitive topic is absolutely crucial. Suggesting a specific product like "clinical-strength deodorant" and explicitly stating "no cuddling" can come across as prescriptive and even a little harsh. While the OP framed it with "I love you," the directness about the scent and the immediate boundary might have felt like a personal attack rather than a loving concern.

From the partner's perspective, this kind of feedback, even if well-intended, can be deeply embarrassing and make them feel unattractive or unhygienic, which is clearly not the OP's intention. The fact that the partner has increased their gym intensity suggests a positive change, and to have that met with criticism about a byproduct might feel demotivating and hurtful.

Ultimately, there's no single perfect way to handle every sensitive conversation. Openness is vital, but so is empathy. Perhaps focusing on the *impact* on the OP ("I find it hard to be close when the smell is so strong") rather than a perceived *problem* with the partner ("you need different deodorant") might have softened the blow, allowing for a collaborative solution.

The Sweat & Tears Debate: What the Internet Has to Say!

The comments section on this one is, predictably, a mixed bag, but with a strong lean towards "NTA, but handle with care." Many users empathize with the original poster's need for comfort and honesty. They point out that personal hygiene is a reasonable expectation in a relationship, and that the OP shouldn't have to suffer in silence or compromise their physical comfort.

However, there's also a significant chorus advising on the *method* of delivery. Users suggest framing it as a shared problem, perhaps exploring solutions together, or simply asking the partner if they've noticed a change in their post-workout scent. The consensus seems to be that while the message itself wasn't wrong, the bluntness and the immediate boundary setting might have been unnecessarily hurtful, causing the partner's understandable emotional reaction.

Comentariu de la TruthHurtsButSoDoesBO

Comentariu de la EmpathyPlease

Comentariu de la HygieneIsKey

Comentariu de la RelationshipGoals


This sticky situation serves as a perfect reminder that while honesty is paramount in a healthy relationship, the way we package that honesty can make all the difference. It's about finding that sweet spot between directness and empathy. The original poster likely meant no harm, but the impact on their partner was clear. Moving forward, open dialogue, perhaps framed as a team effort to find a solution, will be key. Remember, a little understanding can go a long way, especially when navigating the delicate aroma of love and sweat.

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